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Virtual ADHD Treatment for Adults

I work with adults of all ages to better manage ADHD with therapy and/or coaching.

We identify challenges and set goals together to address them. Adults with ADHD can have problems with paying attention, controlling impulses, managing time, and staying organized. These issues can affect your work, relationships, and self-esteem. For most people, a combination of medicine, behavior strategies, life skills training, coaching, and therapy is the most effective approach. This is called multimodal treatment. I provide all of the “non-medication treatment” for ADHD, and if you choose to try medication, I can guide you through the process of requesting medication from either your primary care provider or psychiatrist. With your permission, I am happy to collaborate with your provider to ensure he or she understands your challenges and what we are working on together so an appropriate medication can be prescribed.