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Summer with ADHD

Summer is both good and bad for parents of kids with ADHD.  The looser schedule, lack of deadlines and homework for kids can reduce stress for everyone.  BUT losing any form of structure can take a toll on the family’s ability to function smoothly.  While school can mean pressure and stress, it also means structure […]

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5 Things You Can Do Right Now to Better Manage Your ADHD

1.      Use reminders on your phone, Amazon Alexa, or Google Home to remember appointments and tasks like “start homework, “pay bills,” or “be at the dentist at 4” 2.      Use a to-do list app like todoist or in the notes section of your phone. 3.      Identify a partner willing to support your success (friend, spouse, parent) to whom

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